It is always great to start on a new diet. You are full of motivation and expectations, but what often happens, is that your motivation starts to dwindle. A good way to keep your spark alive is by finding some weight loss diet recipes that provide some flexibility in your diet. No-one wants to be eating the same foods all the time; it is a sure way of getting bored. New recipes can provide a wonderful way to experiment with new foods for the entire family.
When looking for new recipes use the internet, and do a search for 'weight loss diet recipes', you will have plenty to choose from. If you are cooking for your whole family, then it is best to try a new recipe may be once a week. Why not let a different family member choose one of your weight loss diet recipes and help you prepare it?
You might want to start out with a new recipe that does not include any strange ingredients. This way you are less likely to receive objections from family members. Pick a recipe that is a healthier version of one of your family's favorites.
Along with trying out new weight loss recipes, try to cut back and switch up some of your current ingredients. If you enjoy spaghetti, use less meat next time, but increase the amount of veggies. Add more mushrooms, red and green peppers, onions, garlic and celery. All of this provides the entire family with a healthy version of an old time favorite. Use whole grain noodles instead of white, or use half and half and see if anyone notices a difference.
Many foods that your family refuses to eat are those that just sound boring. Whole wheat pasta is a fine example of this; everyone snubs their noses at trying it. When they do however, they are usually in for a nice surprise. The pasta tastes much better than they thought. Sometimes you might just have to play a little sneaky to get your family to try something new!
Attempt to use seasonal fruits and veggies when trying out a new recipe. This way it keeps your menu full of choices. Fruit smoothies made of blueberries and strawberries are great during the summer months. In the fall, use pumpkin to make low fat muffins and cakes, you will be surprised at how tasty and moist they are.
It is quite easy to liven up your food choices while on a diet. You can find free recipes on the internet and even some great new cookbooks at cheap prices. There is no reason why you have to stick to the same foods just because you want to lose weight. Using weight loss diet recipes is a healthy way to add tons of variety to your meal times.
Article Source: http://EzineArticles.com/expert/Marquita_J._Moten/807120
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