Acai berry is a marvelous fruit with a unique tropical taste. This fruit is from the tropical Acai palm tree. This fruit is considered to be the most nutritious fruit that is found in the wild. This wild fruit is high in antioxidants, minerals, vitamins and essential omega fatty acids.
Acai benefits are numerous; they are the best source of fiber which is helpful in promoting healthy digestion and proper functioning. Antioxidants in Acai helps in reducing the harmful free radicals and the harmful toxins that can damage the cells and tissues of the body.
Acai berry is a small, round dark purplish colored fruit that can be eaten just like any other berries that are available in the market. Several easy and wonderful recipes can be prepared from the Acai. Here you will find some lovely Acai recipes that can be easily prepared in your home for breakfast and snacks. Breakfast should satisfy your hunger and at the same time it should maintain your energy level in the morning. Acai recipes can prove a great health supplement if you take it regularly every day.
Acai berry breakfast recipe:
Ingredients for preparing Acai recipe for your breakfast are:
1 cup full of fresh and frozen Acai berry pulp
1 cup soy milk or cup of 2 different fruit juices
1 equally sliced banana
1 cup corn flakes
Slices of your favorite fruits
Procedure of preparing Acai breakfast recipe:
For preparing the Acai breakfast you must first blend the Acai berry pulp along with the soy milk or fruit juices and banana into the blender. Pour the mixture into a bowl and add corn flakes and fresh fruits on top of it.
Cakes made from Acai berry:
Ingredients for preparing this recipe are:
1. Acai pulp from your nearby health food store
2. Take 1 cup of Acai pulp
3. cup of butter
4. 1 cup of sugar
5. 2 eggs
6. 1 cup of cake flour
7. 1 tsp of baking powder
8. cup of toned milk
Procedure of preparing Acai cakes:
First you must preheat the oven to 350 degrees. While the oven is preheating, put liners into cupcake pans. Butter and sugar are blended well until it becomes fluffy. Now add eggs to the mixture and beat them well. Mix the cake flour and baking power in another bowl. Now take the creamed mixture and mix it with flour and baking powder. Beat the mixture nicely and then alternate it with milk. With the help of spatula fold Acai berry pulp into the mixture. Now the mixture is ready and you just have to pour it into the cupcake liners and bake it for 20 to 25 minutes.
Article Source: http://EzineArticles.com/?expert=Kelani_Lee
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