Open Sandwiches with Cucumber and Trout
Serve: 4
Ingredients:
Serve: 4
Ingredients:
Serve: 2
Ingredients:
Serve: 4
Ingredients:
- 2 x 125 g pack skinless hot-smoked trout fillets
- 250 g tub Quark
- 1 teaspoon horseradish sauce
- a squeeze of fresh lemon juice
- 4 thick slices granary bread
- 50 g / 2 oz watercress
- 1/2 cucumber, sliced
- 4 handfuls of cherry tomatoes, to serve
- black pepper
- Using the fork, flake the fish, then place in a large bowl. Add in the Quark and horseradish sauce. Season well with black pepper and the lemon juice.
- Toast the bread well. Arrange the watercress and cucumber on top. Spread quarter the trout pate over. Decorate with cherry tomatoes by the side and serve.
Serve: 4
Ingredients:
- 100 g / 4 oz ordinary rice noodles
- 200 g / 8 oz Chinese-style stir-fry mixed vegetables
- 4 teaspoons fish sauce
- 1.2 liter / 2 pints vegetable stock
- 4 teaspoons chili sauce
- 2 x 170 g / 5 3/4 oz can white crab meat in brine
- a large handful of coriander leaves, roughly chopped, to garnish
- Bring a large pan of water to a boil. In a bowl, place the noodles and vegetables.
- Pour the boiling water into the bowl with noodles and vegetables. Allow the mixture to soak for 5 minutes. Make sure the noodles are tender and the vegetables become just soft.
- Combine the fish sauce, stock and chili sauce in a pan and heat.
- Drain the noodles and vegetables, then transfer them to individual serving bowls.
- Scatter the crab meat among the serving bowls, then pour the hot stock over.
- Garnish with coriander and serve immediately.
Serve: 2
Ingredients:
- 100 g / 4 oz mixed green vegetables (asparagus, broad beans and spring onions)
- 350 ml / 12 fl oz hot vegetable stock
- 70 g / 5 oz cooked pasta
- 1/2 x 215 g can butter beans, drained and rinsed
- 1 1/2 tablespoons green pesto
- Mix the green vegetables and stock in a pan, then bring to a boil. Lower the heat and allow to simmer for about 4 minutes until the vegetables are cooked through.
- Pour the cooked pasta over the vegetables. Stir in the butter beans and 1/2 tablespoon of the pesto. Allow to warm through.
- Ladle into individual serving bowls. Top with the remaining pesto and serve.
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